Join Metta Pilates teacher Rebecca Belsanti at Cambria Nursery & Florist for a Yoga class in the garden
followed by ergonomic tips for gardeners.Gardening is a wonderful hobby that reduces stress and
brings us joy. Due to its physical nature, it also requires balance, flexibility, and strength. Practicing
Yoga and Pilates can improve all of these physical qualities. In addition, using good body mechanics
during gardening can prevent injuries and keep you gardening for years to come!
When: Every Saturday in August, 7, 14, 21, & 28, 2021, from 9:30-10:30am
Cost: $15/person
All class participants will receive a 20% off coupon good for one item at the Nursery! Restrictions apply.
(Please bring your own mat if you have one. If not, they can provide one.)
Sign up here!
