Day Spa and Massage Retreats on Highway 1

Rejuvenate mind and body with relaxing Highway 1 spa and wellness experiences to suit every need. Whether you seek a refreshing facial or therapeutic massage, there’s countless ways to boost wellbeing along Highway 1. From soothing Big Sur spa and massage treatments to natural hot springs in Avila Beach, discover a wealth of revitalizing modalities performed by experienced practitioners. Visitors are sure to find these destination-worthy retreats a natural complement to Highway 1’s awe-inspiring ocean views, pristine beaches and tranquil hiking trails.

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Discover Relaxation Along Highway 1

San Simeon Spa & Massage

Diva Day Spa

Diva Day Spa is a serene retreat on Highway 1 located just steps from San Simeon State Beach. Nestled between Hearst Castle and Cambria within the Plaza Del Cavalier, find an array of spa services promising to rejuvenate and restore. Experience personalized facials with Eminence Handmade Organic Skin Care, peels, microdermabrasion and waxing services. Skilled massage therapists blend modalities like Swedish, hot stone, aromatherapy, reflexology and prenatal massage. Diva Day Spa also caters to hair care needs, including cuts, color, and styling. Visitors seeking wedding services–including hairstyling and makeup application–will find a capable team at the ready. Surrounded by San Simeon’s grand natural beauty, the spa’s neutral colors and tranquil music complete the peaceful tone.

Explore Wellness in San Simeon & Ragged Point

Find more spa and wellness retreats in scenic San Simeon and Ragged Point. Located within the iconic Gateway to Big Sur and surrounded by some of the coast’s most breathtaking coastline, experience full-service pampering along Highway 1.

Ragged Point Highway 1
Serenity awaits along the San Simeon & Ragged Point coastline

Cambria Spa & Massage

Nest Day Spa

Nest Day Spa is a Tuscan-style retreat perched atop Cambria’s elegant El Colibri Hotel. Located on the top floor, Nest Day Spa welcomes guests with a relaxed ambiance and an array of massage modalities to choose from. Book a relaxing Swedish massage, target tension with deep tissue work and enjoy add-ons like reflexology for sore feet and hands. Warm stone massage alleviates stress and inflammation, while aromatherapy restores the senses. The spa also offers an outdoor Jacuzzi, two steam rooms and private shower area to cap off the experience. Plus, with close proximity to Moonstone Beach, visitors are able to search for moonstones or stroll the Moonstone Beach Boardwalk before indulging in a luxurious spa treatment.

Moonstone Day Spa

Moonstone day Spa in Cambria is known for its unique array of wellness services, including Reiki and aromatherapy. Helmed by certified massage therapists Nancy and David Lackman, enjoy Swedish, Lomi Lomi, reflexology, deep tissue and Shiatsu massage (couple’s options available). At Moonstone Day Spa, locally-sourced jade stones are used for all hot stone massage services and each treatment includes pure essential oils. Watsu Water Therapy, which utilizes an aquatic therapy pool for workouts and rehabilitation, offers a weightless approach to healing. Foot massage and other extras can be added on to any service upon request, rounding out the robust range of services.

Sojourn Spa

Sojourn Spa is a popular oasis located at the iconic Cambria Pines Lodge property, adjacent to Cambria’s West Village. Discover healing massage and facial treatments developed to boost tranquility, alignment and balance. Services include 60-90 minute Swedish massage, with a couple’s option available. Each massage treatment at Sojourn Spa is paired with hot stone therapy, aromatherapy and a warm facial compress. Treatment rooms feature private, relaxing views bolstered by Cambria’s refreshing sea breeze. Facials are performed by a licensed esthetician and can be customized to cleanse pores, hydrate skin or address dullness. To this end, only organic, botanical-based products are employed, including Yonka of Paris and Glo Therapeutic. An hour-long facial at Sojourn Spa includes a relaxing neck and foot massage, while a 90-minute facial is followed by back, neck, shoulders, hands and feet massage.


Spellbound gift shop and garden offers whimsical wares in the heart of Cambria’s West Village. Located in a 1870s homestead that serves as one of Cambria’s oldest buildings, the shop interior retains its centuries-old charm. Enjoy an immersive blend of wind chimes, books, candles, botanical offerings and magical creatures planted throughout. Featuring an extensive selection of fairy-related items, shop miniature buildings, gardens and figurines. For inspiration, explore Spellbound’s popular backyard fairy garden, a great spot for family photo opps. Here, children delight in “Alice’s Tea Garden,” complete with statuettes of the Mad Hatter and White Rabbit.

Cambria Downtown Spellbound
The enchanting entrance to Spellbound


Verde is a cozy tea shop nestled within Cambria’s enchanting West Village. With a selection of more than 60 luxury and organic teas to enjoy, tea lovers can spend a great deal of time inspecting each offering. Discover white, green and black teas alongside a wealth of herbal formulations and blends, including Cherry Jubilee, Creme Brulee and Lavender Rose. Knowledgeable staff are on-hand to share instructions on how to brew, serve and store these aromatic wonders for best flavor. Check out the range of accessories on display, including tea kettles, local honey, tumblers and loose-leaf tea strainers. Alongside, find lotions, soaps and and locally-made candles aimed at elevating life’s quiet moments.

Explore Wellness in Cambria

Discover more Highway 1 spa and wellness offerings in charming Cambria. Indulge in massage, facial treatments and more all in close proximity to Moonstone Beach and vibrant downtown galleries, shops and wine tasting rooms.

Cambria Moonstone Beach Boardwalk
A day of rejuvenation in Cambria

Cayucos Spa & Massage

Illuminate Spa

Find true renewal at Illuminate Spa in Cayucos, a retreat that blends Eastern and Western healing modalities. Owned by therapist Naomi Wilkinson, the spa offers massage, facials and  steam rituals alongside lash enhancement, organic waxing and airbrush tanning services. Each treatment begins with hot tea or sparkling wine followed by hot towels and organic essential oils. Crystal-infused flower essences, sore joint and muscle ointments and aura misters are all on-hand to sweeten the experience. Experience the power of Illuminate’s Deluxe Facial with a signature “facelift” and plumping lip, eye and face treatment. The Himalayan Salt Stone Bliss massage is another popular choice, combining deep exfoliation, pressure point foot massage and anti-inflammatory salt stones. Mud, sugar scrubs, foot and scalp reflexology and couple’s massage complete the wide array of treatments. Visitors should note that Illuminate Spa also provides pampering for bridal showers and special events.

Mother Beauty

Mother Beauty offers a well-rounded roster of beauty services at historic Cass House Inn and Grill in Cayucos. Once the home of area settler Captain Cass, this wellness destination blends the beauty of past and present. Situated steps from Cayucos State Beach, enjoy holistic facials and natural skincare treatments performed by owner and skilled practitioner Liana Moynier. The hour-long Mother Beauty Signature Facial offers gentle massage and botanical skincare, while the Melt Facial addresses inflammation. Fascia repatterning, LED light therapy, Microcurrent Lifting and Toning as well as Dien Chan Zone Facial Reflexology treatments are all employed to bring a healthy glow back to tired skin. Afterward, browse a small boutique stocked with handmade soaks and natural skincare products.

Cass House
Mother Beauty located in the Cass House in Cayucos

Explore Wellness in Cayucos

Bask in coastal spa and wellness offerings in Cayucos. Known as Highway 1’s laid back surf town, find a range of massage, facial treatments, waxing and more.

Calmness awaits in Caycuos

Los Osos Spa & Massage

Tranquility Spa

Soak away tension at the Tranquility Spa Area at Sea Pines Golf Resort in Los Osos. Located near beautiful Montana de Oro State Park, patrons are invited to hike, cycle or surf this diverse landscape before indulging in a warm-water soak surrounded by tropical foliage. The Tranquility Spa makes the most of the area’s natural assets with chaise lounges positioned in lush outdoor areas backdropped by eucalyptus trees. Reserve the spa tub by the hour—a fitting choice for post-golf relaxation.

Sea Pines Los Osos Sign
Head to the spa after a day of golfing at Sea Pines

AcuGlo Acupuncture

AcuGlo Acupuncture in Los Osos blends old and new methods of mind-body rejuvenation with incredible results. Trained in traditional Chinese medicine, spa owner Lisa Cavaliere boosts skin’s beauty with holistic esthetics and Acupuncture Facial Rejuvenation. Experience the transformative power of facial acupuncture, gua sha, facial reflexology and herbal remedies. Signature facials like GLO-SCULPT, GLO-GODDESS and GLO-LUXE revive the skin, as does Celluma LED light therapy. For the body, heal and detoxify with cupping, moxibustion, circulatory massage, Tui Na and acupressure. Afterward, shop the spa’s selection of traditional herbal offerings, nutritional supplements and Laurel Whole Plant Organic Facial Skincare.

Explore Wellness in Los Osos

Visit Los Osos for more spa and wellness experiences aimed at boosting inner and outer wellbeing. Home to one of the state’s most diverse State Parks, there’s always more to explore at this welcoming seaside retreat.

Couple at Back Bay Inn
A relaxing retreat in Los Osos

Arroyo Grande & Edna Valley Spa & Massage

Ritual Skin & Body Care

Ritual Skin & Body Care provides quality therapeutic spa treatments in the charming Village of Arroyo Grande. Stroll the village, savor lunch or enjoy a boutique shopping before recharging with a spa service. The spa is owned by licensed esthetician Linda Ruberto and staffed by a team of licensed massage therapists specializing in craniosacral therapy, a non-invasive style of bodywork that softens connective tissue throughout the body. Ritual Skin & Body Care also offers specialty bodywork for prenatal clients utilizing The Body Cushion for support. For those seeking facial and skincare pampering, book a Maintenance, Corrective or Serenity facial. Patrons can also add-on back facials, chemical peels, waxing and resurfacing treatments.

Explore Wellness in AG & Edna Valley

Bring your self care journey to Arroyo Grande and Edna Valley, where spa and wellness options abound. Enjoy an array of healing experiences nestled within the charming Village of Arroyo Grande and Edna Valley Wine Country.

Biddle Ranch Yoga
A peaceful setting in the vineyards of Edna Valley

Avila Beach Spa & Massage

Avila Bay Club Spa

Discover pure bliss at Avila Beach Spa & Massage, located at the Avila Bay Athletic Club & Spa. Though membership at the club is required for most activities, the spa is open to the public without membership. This includes access to the pool, jacuzzi and FAR infrared sauna. Open seven days a week, the spa offers therapeutic massage, including Swedish, deep tissue, hot stone and reflexology options. Certified therapists also perform prenatal massage and the ancient healing practice of cupping therapy. In addition, the Avila Beach Spa & Massage Center provides facials and skin care, including enzyme treatments, peels, dermaplane and Regenerex LED electrolight therapy.

The Spa

The Spa is a full-service wellness retreat located at Sycamore Mineral Springs in Avila Beach. Indulge in a complimentary dip in Sycamore’s private, outdoor mineral hot springs tub with purchase of a spa treatment. After a relaxing soak under the sycamores, choose from award-winning hour-long massage, including Swedish, deep tissue or prenatal options. For lackluster skin, book an Oxygenating Facial By Image, which promises to clarify, rebalance and hydrate all skin types. Similarly, The Ultimate Lifting Facial By Image adds a youthful lift, while the Vibrant Skin Facial By Image brightens for a healthy glow.

Sycamore Mineral Springs Spa Massage
Enjoying a massage at The Spa in Sycamore Mineral Springs

Avila Massage Spa

Avila Massage Spa has relaxed and revived locals and visitors since 2009. Located at Avila Hot Springs in Avila Beach, all treatments include a consultation and full day pass to Avila Hot Springs Resort. Enjoy a range of massages, including Swedish, sports, deep tissue, hot stone, couple’s and prenatal options. These treatments range from 45-90 minutes, with 30-minute tune-ups available. Inquire about a facial mask for added glow. Afterward, splash into a vast swimming pool or enjoy a mineral soak in natural artesian spring water.

Explore Wellness in Avila Beach

Discover spa and wellness opportunities in Avila Beach, where white sand meets incredible spas and retreats. Whether by kayak or on foot, visitors are sure to find an enriching combination of coastal wonder and pampering.

Avila Beach Hike
A breath of fresh air in Avila Beach

Nipomo/Oceano Spa & Massage

Sandalwood Spa

Sandalwood Spa in Nipomo is a full-service oasis perfect for wellness and meditation retreats, couples’ getaways, and group trips. Located in the Trilogy Golf Resort, visitors are invited to enjoy a day of golf followed by restorative bodywork and treatments. Choose from Swedish, deep tissue and CBD-enhanced massage options plus wraps, scrubs and mud baths (couple’s and prenatal options available). For a revived complexion, inquire about microdermabrasion, chemical peels and pore cleansing treatments. Plus, all services earn guests access to the use of a semi-private garden hot tub, serenity lounge and eucalyptus steam room.

Sculpture Garden at Trilogy Monarch Dunes
The tranquil atmosphere at the Trilogy Golf Resort

Pure Bliss Old Town Spa

Pure Bliss Old Town Spa in Nipomo specializes in deep relaxation with a healing touch. Rudy and Kathleen Stowell own the full service spa, bringing nearly two decades of expertise to each appointment. Choose from Swedish, Esalen, deep tissue, lymphatic and prenatal  massage enjoyed individually or in a tandem with a partner. Couples can request a soak in a tub with refreshments for a romantic add-on. Shine bright with Illuminating, purifying and antioxidant-focused facials designed to target specific skin needs (the IMAGE skincare line is used for all treatments). Plus, microdermabrasion, waxing and eyelash extensions add an extra beauty boost. Afterward, shop the Pure Bliss in-house boutique, featuring handmade local gifts and goodies.

Explore Wellness in Nipomo

Head to Nipomo for more spa and wellness experiences unfolding amidst tranquil sand dunes. Peaceful, rural surroundings ensure that a spa day in Nipomo starts and ends on a soothing note.

Oceano Dunes Hiking
Unwind and rest in rural Nipomo

Spa & Massage North of Ragged Point

Post Ranch Spa

The Post Ranch Spa offers a range of worthy wellness experiences at the “Gateway to Big Sur” just north of Ragged Point. Located at the iconic Post Ranch Inn, the spa features therapeutic, Thai, prenatal, lymphatic and reflexology massage paired with unique self care guidance. Enjoy calming meditation, private hikes and balancing yoga classes guided by experts. For more, dive into a session with a shaman or take part in experiences featuring drums and sacred herbs. Guided intuitive healing and energy balancing is also available.

Million Dollar View Ragged Point
Discover rest and relaxation at the Gateway to Big Sur